21ST Century's B-COMPLEX formula is a very special kind of B-Complex formula since apart from the usual B-Vitamins like B1, B2, Niacin (B3),Pantothenic acid (B5), Pyridoxine (B6), PABA, Folic acid and B12, it contains the three vital lipotropic "liver health" nutrients - Methionine, Choline & Inositol.
A lack of "B" vitamins results in poor health. Reasons for having a Vitamin B deficiency can include stress, the over-consumption of junk foods, sugar, alcohol and carbohydrates.
Take 1 vegicaps daily after meal or as recommended by a doctor or a pharmacist.
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